LHI Tip of the Week – Recruit a Friend!

Support of friends and family is very important as you embark on a wellness journey. That is why at Live Healthy Iowa we value the team aspect of our health challenges throughout the year. The Strut Your Pup Challenge, looks to our loyal four-legged friends to motivate and encourage us to get active.

Even though you are on a team of two for the Strut Your Pup Challenge, recruit a friend Dog_Walking_at_Tringford_Reservoirand their canine companion to sign up! Your teams can work together to encourage each other and go for outings with your tail wagging teammates. Not only will socialization keep you moving, it will positively benefit the socialization skills of your pup. Dogs benefit from social experiences at all ages – teaching them to be welcoming, friendly and trusting. A well-socialized dog is a happy dog.

Registration for Strut Your Pup is still open so talk to your friends and encourage them to join the challenge! Registration will close at midnight on Friday, May 3rd so tell your friends to visit www.livehealthyiowa.org and click ‘Join Today’ to register now!

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About Iowa Sports Foundation

The Iowa Sports Foundation mission is to provide sports, recreation, health and wellness opportunities for Iowans of all abilities.
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