Get Involved

Beginning in 2002 as a way to combat Iowa’s growing obesity problem, Live Healthy Iowa has evolved into multiple wellness challenges that inspire thousands of adults and youths to make healthy choices.

Get involved with friends, family members, co-workers, neighbors…

10 Week Wellness Challenge is a team-based physical activity, nutrition and weight loss challenge, designed to promote positive changes leading to a healthier lifestyle. The challenge is a fun, easy and affordable way for Iowans to engage in healthy behaviors.

Burst Your Thirst is a six-week team effort to promote healthy hydration and physical activity to Iowa adults.

The Next Step is a six-week challenge that invites adult Iowans to join in a friendly competition where teams of 2-10 people track their step count with a pedometer.


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